This course enables you to assess your own workstation, to make sure it is as well set-up and as safe as it can be.
By the end of the course you should be able:
- Understand the importance of DSE workstation assessments.
- Identify whether you are a high, medium or low-risk user.
- Recognise the effects of poor posture.
- Adjust your posture so you have a good posture while working.
- Adjust your workstation to suit you.
- Carry out a DSE risk assessment.